Swedish Massage

Swedish massage, or classic massage, is a full-body treatment that uses long, flowing strokes and gentle kneading to promote relaxation, improve circulation, and relieve muscle tension. It's a good option for those new to massage or seeking overall relaxation, and therapists can adjust the pressure to your comfort level. ​

Trigger Point/Myofascial Release

 if you’ve ever had a stubborn knot in your neck or an aching spot in your back that just won’t go away, you may have been dealing with a trigger point. These tight, sensitive areas in muscle tissue can cause local pain or even send discomfort to other, nearby parts of the body. That’s where trigger point therapy and myofascial release can help relieve muscle tension and restore  movement.

Energy Healing

Energy healing restores balance and harmony in the body's energy system. All living things have an energy field, or etheric blueprint, and disruptions in this field can lead to illness and disease. 

I use Reiki, Shamanic techniques and Light Language to help bring this system back into balance and reduce deep physiological stress.